Easy Fish Recipes

Do you eat fish? In Japan, various types of fish, other seafood, and seaweed have long been a valuable source of protein, but in recent years, meat has become the main source of protein as diets have become more Westernized and cooking has become simpler. Recently, it has been discovered that they contain many effective components for maintaining and improving health in addition to protein, and eating them is being reevaluated. They have excellent nutritional properties and are effective not only as a nutritional supplement, but also in terms of disease prevention and anti-aging.

Today, we will introduce more recipes that include fish using the ingredients you can get at Maido (except sugar). They're very easy to cook. We hope you get to try cooking them!


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Grilled Buri (Japanese Amberjack) with Teriyaki Sauce